OMFG!! Failure. So my back never fully healed after falling down the stairs over a month ago. I could tell there was still a knot in the middle of my back but felt fine overall. I was going to get a massage soon and thought that might help.
I just leaned down to pick up DD2, barely twisted, and completely threw my back out. I barely did anything! I can't walk well and can hardly breathe it hurts so bad. I'm laying, pressing my back hard against a pillow. That's the only way to stop the spasms. It's worse than the initial fall.
Ugh! My sister's boyfriend is a Chiropractor and will be here in 2 weeks from today for DD1's birthday party. In the meantime, do I go to one in town on Monday? Is it better to be worked on once you've healed some or while you're having spasms? Barf.
*puts skinny jeans and stilettos back on shelf and cancels dinner plans* I could cry

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Re: OH. NO.
Anyway, I had never seen a chiropractor. I was skeptical. It took a few months of awful back pain to go. And in about 2 seconds, the pain was gone. I still have flare-ups, but now I go in as soon I think there might be a problem.
And it's well worth the money.
Feel better soon!
LFAF Summer 2016 Awards:
LFAF Summer 2016 Awards: