Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

Urinary incontinence..

bbaccinobbaccino member
in Health & Exercise
I want to get back into running so bad but as soon as I get into a jogging pace I leak a lot and no matter how many kegal exercises I do it doesn't seem to improve. My baby is six months old and I attempted my first 5k race the other day and wet myself to the point you could actually see it (how embarrassing) is there anything besides kegal excercises I could do to prevent the leakage?
Report Reply to Post

Re: Urinary incontinence..

  • mommaoftripsmommaoftrips member
    Talk to your doctor, he/she will be a complete history, assessment/physical. There are options but need to know the cause(s). GL
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"