January 2015 Moms

What do u do to alleviate gassiness???

Hi. Supet bloated and gassy here. I wonder what ladies do to help w all the belching and (tmi) passing of gas? Was not so gassy w my first baby. Tia

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Re: What do u do to alleviate gassiness???

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  • mshepherd20mshepherd20 member
    edited May 2014
    The amount of gas is one of the worst parts of pregnancy! I just let them go X_X
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  • I'm so gassy too! And I'm NEVER gassy. I love going for runs b/c I can just let it all out then ;)
  • So gassy. I had forgotten about this nice little side effect. Must tell DH to bring home a gas mask.
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  • I just let it out.  Up or Down.  Doctor approved GasX for the gas that doesnt go out on its own.
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  • I use doTERRA's peppermint essential oil on my tummy. It's amazing for nausea too.
  • I act all un-lady-like and just let loose.
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  • Hot water with lemon after my meals helps me out a lot. Also, eating much slower and less at a time helps. These tricks saved me from having horrible gas pains. I also found laying in a slightly reclined position forced the gas one way or another, which helped with sleeping. I hope you're feeling better soon!
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  • GromMomGromMom member
    edited May 2014
    Gas X is great, I often start feeling pain in my upper mid back right before I start getting gas pains in my abdomen, so when I start feeling that pain I take a Gas X and then I'm not paralyzed by stomach twisting cramps. With Lo's pregnancy they were caused by eating raw fruit and veggies so I just ended up giving them up and eating only cooked veggies/fruit for the rest of the pregnancy so I wouldn't spend half a day in bloated pain.
  • @calindi not really constipated but TMI im not moving as much as before. Thank you for the input

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  • Thank you ladies!

    i love you, my little mooncake mahal kita
     
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  • Gas-x works wonders for me!
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