Hot water with lemon after my meals helps me out a lot. Also, eating much slower and less at a time helps. These tricks saved me from having horrible gas pains. I also found laying in a slightly reclined position forced the gas one way or another, which helped with sleeping. I hope you're feeling better soon!
DH & I: met 07/07 dating 08/07 engaged 12/09 married 09/11 EDD Jan 9, 2015
June Siggy Challenge: Favorite TV Dad - Phil Dunphy from Modern Family
Gas X is great, I often start feeling pain in my upper mid back right before I start getting gas pains in my abdomen, so when I start feeling that pain I take a Gas X and then I'm not paralyzed by stomach twisting cramps. With Lo's pregnancy they were caused by eating raw fruit and veggies so I just ended up giving them up and eating only cooked veggies/fruit for the rest of the pregnancy so I wouldn't spend half a day in bloated pain.
Re: What do u do to alleviate gassiness???
DH & I: met 07/07 dating 08/07 engaged 12/09 married 09/11
EDD Jan 9, 2015
Phil Dunphy from Modern Family