I went to the doctors yesterday and I am 16w4d and I've only gained 2.6 pounds!! By this time with my dd I had gained about 10! I am eating healthy and exercising moderately but I have no idea why the baby weight isn't happening. I'm not even showing yet! The doctor yesterday told me that I needed to gain weight but didn't offer up any advice on how to accomplish that. I know every pregnancy is different but I feel like something is wrong. Even though we heard a heartbeat. Anyone else not gained much weight?!
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Re: Too little weight gain?
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I am always underweight (when not pregnant) and at one point it was so bad that I was googling healthy ways to gain. Don't automatically go for donuts and milkshakes just use full fat milk, yogurt and cheese, eat lots of avocados, add grapenuts to cereal if you eat it, nuts and PB are good, lots f bananas and mashed potatoes etc...
N14 Nov. Siggy: CELEBRATION!
Your body needs more calories in the second trimester compared to the first, which is why you are probably eating more and not gaining weight