2nd Trimester

Feet Swelling

I made it 25 1/2 weeks before my feet started to swell up, now they look like hug hamburgers with little smoky sausages for toes. Any recommendations on what to do to help reduce it? I have an office job so im sitting most of the day.


any  help would be much appreciated :)

Re: Feet Swelling

  • Drink all the water! Seriously :/ I'm on my feet all day in a hot kitchen and I swell unless I drink at least 80oz a day, but I try to drink over 100 and I haven't had problems. If they do swell Epsom salt soak and elevate! But since I've upped my h20 I haven't had problems.
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  • Stay hydrated. Elevate them under your desk when possible. Wear comfortable shoes.
                                                                                      
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