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January 2014 Moms
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Quick Fit Vid Day 20 - Lower belly

Re: Quick Fit Vid Day 20 - Lower belly

  • BabychuuBabychuu member
    Do you know if these exercises ok with Diastasis Recti?
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  • peanutmusepeanutmuse member
    I am not a doctor, but personally I am not doing these particular ones. I'm still only doing the very first core video I posted 2 weeks ago. I didn't want to make this all about me, though, and I know some people want more difficulty. This video is Pilates based and a lot of Pilates is detrimental to a diastasis recti.
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  • BabychuuBabychuu member
    Ok, thanks for the info!
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    Tino--Already 4 months old!
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