Community› The Bump Message Boards› Breastfeeding
Breastfeeding
New Discussion

Eliminating dairy

bem168bem168 member
in Breastfeeding
I have a MAJOR spitter upper (30+ times per day). He is 11 weeks, EBF. We are going to try eliminating dairy to see if that helps. Any tips/ advice? I am dreading it- cheese! Ice cream! Boo.
Report Reply to Post

Re: Eliminating dairy

  • [Deleted User][Deleted User] member

    Start reading every label of everything you eat. Here is a good list of ingredients usually derived from dairy:

    https://www.godairyfree.org/dairy-free-grocery-shopping-guide/dairy-ingredient-list-2

    MSPI Mama has a blog and pinterest boards with tons of dairy-free recipes. GL!

    Report Reply
  • Loading the player...
  • babywisherbabywisher member
    Good luck! It really isn't that bad. This is coming from someone who would have dairy at every single meal. I love milk and would drink a couple glasses a day. However eliminating daily didn't help us with the spitting up. Dd was like your lo and would spit up a throughout the day and night. It was tough and she didn't stop until around about 9 months. It got less around 6 months though. At 14 months she still spits up about 3 times a week.
                    Our Blessing From God Through Adoption
    Baby Birthday Ticker Ticker
                   Our Blessing After TTC for 6 Years (natural birth!)
    Baby Birthday Ticker Ticker
                             EBFing, CDing, BWing, SAHM
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"