June 2013 Moms

My Fitness Pal question

So I know I am way behind the times, but I am finally going to try using the app. My question is, does anyone who is still bfing put that in somehow? How many calories do you log for it?

Also any other tips or helpful info would be much appreciated! Thanks!
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Re: My Fitness Pal question

  • you look it up under exercise. I know in the early days they say you average around 500 calories or 20 calories per ounce burned, not sure about now.


    DS1 2-26-07
    DS2 10-18-10
    M/C 8-5-12
    DS3  6-21-13
    #4 Due May 2015

    IT'S A BOY

    http://i1156.photobucket.com/albums/p577/Jennidyan1109/23d540d6-b829-444c-8c32-e5df839d3d41.jpg?t=1417822558

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  • When I did it, I logged for 500 calories under the workout section.
    BFP#1 6/4/12 EDD 2/10/13 M/C 6/12/12
    BFP#2 9/28/12 EDD 6/5/13 J.B. born 6/6/13

    Anniversary






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