I had purchased a folic acid-only supplement from Wal-Mart back while ttc-ing, and it was 400mcg per serving. When I first got my BFP, I stopped taking those and started taking my regular prenatal, which has 800mcg per serving. At one of my early appointments, I asked my doc if it would be okay to take the folic acid supplement in addition to my prenatal, bringing my daily folic acid intake to 1200mcg. She okayed it, saying there's no harm in taking extra.
Well now I'm 14 weeks along and wondering if there's still a point in me taking the additional folic acid? It kind of dawned on me in the past week or so that the extra amount was probably most beneficial during the crucial first tri development stages. I'm wondering if I should cut it back to just my prenatal now, and save what's left of my FA supplements for when I plan to ttc again (it has a pretty long shelf life). What would you guys say? Is it kind of pointless for me to be taking the extra now?
Re: Taking extra folic acid after 12 weeks?
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I have done a little reading/research on my own as well, and it looks like there are potential benefits beyond just protecting against neural tube defects. Definitely ask your provider, but I say keep taking it.
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