I decided to quit cold turkey as well. I only had to hand express twice very small amounts. I did it because from what I read it wasn't going to stimulate a huge supply but release the milk to the point where it's comfortable. So I was just going to throw in to not be afraid to hand express if you need to. Goodluck! And take Advil as it's antiinflammatory which helps more than Tylenol IMO.
I gradually cut out pumps..towards the end I just needed to stop and wait until I started to feel pain and then Id just pump for a few mins to feel better..I would go a day-2days and need to do this for a bit.. Then it finally stopped.
Re: Tips for drying up fast!!!!
O14 January Signature Challenge: Snow Fails