May 2013 Moms

Separated abs

Anyone experience separated abs after pregnancy? I think that's what I have. My stomach is oddly shaped around my belly button area and if im laying flat and pick my shoulders up I get that weird bulge going down the center of my stomach. I miss my flat tummy! Anyone have experience with this? The info I find online seems to conflict each other.

 

Re: Separated abs

  • Nope. The weird bulge going down the center of my stomach is just fat.
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  • Mine did, but I only know because the doctors/nurses told me. Every time they would come and check my uterus after LO was born it was this big ordeal like "what the heck is that?...oh, it's an ab muscle."  lol I can't tell though, it looks normal to me...no bulging or anything. 
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