3rd Trimester

Anyone use an SI-loc belt?

Any recommendations? I am having severe lower back pain and need some relief but there are too many to choose from!

Re: Anyone use an SI-loc belt?

  • dwnsldedwnslde member
    edited April 2014
    I have never heard of an SI-loc belt and I have a background in sports med,which I am guessing is to help with your SI joint.... Chiropractor can help.
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  • Went to one physical therapist- told me to get si belt-I wore every day & my disc ended up popping out- could not move @ all. Then went to pt that specializes in spine & she told me to get rid of belt. Within 4 sessions w new pt I was in NO pain! Don't know if wearing belt was what popped that disc out but since she fixed me & said belt not necessary I will not put it back on
  • I have a serola belt and it's great

    but like pp said I do NOT wear it all the time, or your muscles start relying on it and it hurts SO bad when you take it off

    I only wear it when I'm in pain & need it so I can walk/function

  • I got one through my physical therapist and it was covered by insurance. I don't wear it all the time just when the pain is really bad.
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