Does anyone have a good recipe for lactation cookies? I had a great milk supply up until this week and it took a massive nose dive. I'm not sure why, but I think I need to try something to help get it back again. I am barely making enough for LO.
It's easier than mixing! The hardest ingredient to find is brewers yeast if you make the cookies. I found it at Whole Foods after buying a huge bottle from Amazon,
Parent of
Baby Boy M, born December 2013
Angels: Miscarriage @ 9 weeks, May 2015, Chemical Pregnancy November 2015
What else have you tried? I like the lactation cookies, but have a hard time not eating them all up too quickly! Eating oatmeal for breakfast, drinking lots of water, and making sure I get enough protein seems to really help my supply.
Re: Lactation cookies
DS born Dec 10, 2013