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October 2014 Moms
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Quick help! Prenatal yoga

angeltennis3angeltennis3 member
in October 2014 Moms
I have never taken any kind of yoga but decided to try out prenatal. I am on my way to my first class from with and forgot tennis shoes. Can I go barefoot??
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Re: Quick help! Prenatal yoga

  • lrobi13lrobi13 member
    I think most yoga is done barefoot or with some grippers so you don't slip.  Have fun and tell us how it goes!
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  • angeltennis3angeltennis3 member
    Thanks! Phew! I have been a complete space cadet all week! I consider it a small miracle I remembered to pack my clothes and a yoga mat!
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  • superamy88superamy88 member
    I just started prenatal yoga today!  How did you like it?  I found it to be a pretty nice experience - not overly challenging and very relevant to the unique things are bodies are going through.  And very supportive with things like altering poses for our backs, bellies etc.  Our class was small enough that it seems like it'd become a nice little community - and they are the only pregnant women I know in real life at the moment so that's fun for me! :)
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