When did you notice their head shape start to improve?
We noticed P's flat spot around 2 months and he has had weekly PT since then. At that time, he had a super strong preference of looking to his left, which caused the flat spot to develop. He has had major improvements in his range of motion and doesn't spend much time at all on his back (we put him to sleep on his back and he usually ends up on his tummy). We had him elevated by two specialists at 5 months and we were told not to helmet him due to his moderate case, no facial asymmetry, and evidence of longitudinal studies showing lack of evidence of their effectiveness.
Some days I feel like his head is rounder, but some days I don't. It's hard to tell from pictures.
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My DS had a mild case. Noticed at 4 months. PT from around then to ~6 months. No helmet. The difference was so minor that most days I didn't see a change (nor was I the one to notice the problem, pedi was). By the end the small bulge in the front had lessened by a few mm and the back had unflattened by about the same few mm.
In addition to what the PT did, it continued to improve as he grew and got more mobile. Sitting, crawling (or in my DS's case, rolling...boy preferred rolling to crawling for a few months) and walking babies don't spend as much time on the back of their heads so the improvements took off once he got better at that.
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