We were on vacation last week and while out for dinner I ordered swordfish. Did it without realizing that it was on my "no fish list" and now I'm kind of freaking out a little. I had a smaller portion and just one time so I assume it's ok ( I have an appointment this Thursday so I'll bring it up then) but just need some piece of mind. I'm just being crazy and freaking out for nothing right?
Re: Panicking a little over fish
it's fine
all the recs say if you eat a fish high in mercury just don't have any more fish that week
First BPP 1.24.14
EDD 9.26.14
Baby Cooper John born on 9.24.14 6lbs9oz
Oscar born October 2011
Miscarriage at 8 weeks (August 2013)
DD due September 1, 2014