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Baby workout?

MrsL2012MrsL2012 member
in Northern California Babies
Anyone know of some kind of workout group for moms with babies?  Doesn't have to be just mom and baby but could also be with both parents and baby too. I need to lose my baby weight for health purposes and get my heart strong again.
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Re: Baby workout?

  • starbaby4000starbaby4000 member
    I know its been a while since you posted this, but go to meetup.com. I found a number of stroller strides type groups there. 
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  • LittleFish1LittleFish1 member
    some yoga studios offer mother & baby yoga classes. Seem to recall seeing something abour post-baby boot camps ... some gyms have baby day care as well. Malls sometimes have stroller walking groups. The morher's group that I belong to encourages members to set up walks and other activities. Do you have a local mom's group? There are other moms who are probably looking to do the same thing.
    Lilypie - Personal pictureLilypie Second Birthday tickers
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  • eryaleeryale member
    MrsL2012 I have a wonderful personal trainer who I've been with for years... she trained me pre-wedding, leading up to wedding, and is now with me during my pregnancy. She also helps women get their bodies back post-natal. She works in the oakland/alameda area and SF. If you want her info, private message me and I'd be happy to pass it along :)
    Good luck!
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