About how many oz of finger food (for example chopped avocado, chopped cooked veggies etc) does your baby eat in one meal. It was easier to quantify when meals were purées. I'm curious how much other babies are eating. My son is going on 10months and eats what I think is pretty substantial!
Re: Foody finger food
Totally normal to be wearing most of it. That's why the saying is "food before one, is just for fun" It's all practice. By about 1yr they will be effectively eating it and not just wearing it. They are figuring it all out now for when they HAVE to eat, right now formula or breastmilk is still the primary source of nutrition.
That said, I could always tell what and how much my daughter ate based on diapers. It usually came out looking much the same as it did when it went in :-) It wasn't until 11ish months that she was pooping mostly poop and not just food chunks!
I don't measure our sons food like others I just feed him till he is done. I know he is done when he takes his cup or hand and scatters what is left all over his tray and the floor.