April 2014 Moms

Intense groin pain! Ouch!

This groin pain this morning is making me catch my breath it hurts so bad when I walk or move my legs. Anyone else had this? I've had hip/pelvis pain off and on,but this is more intense! Not fun, not fun at all as I'm getting ready to head to school to teach!
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Re: Intense groin pain! Ouch!

  • I've been having this too. They feel like much more intense round ligament pains to me.
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  • Well at least I'm not alone! Ugh, completely dreading getting off this couch and teaching 7yr olds all day!
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  • Try icing your crotch for like 20 minutes. Sometimes that'll help for a while for me.
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  • Yup, get this throughout the day and have for the last few weeks.

    It gets worse (well mine has) the lower they get, so YAY! :|

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  • Yes, for the past month.  Feels like someone has kicked me there, and it is always worse in the morning.  Fun times!
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  • I have it too. I can hardly walk by the time I get off work.
  • I feel ya; going to stand up, or rolling over in bed makes it come on a lot worse for me. It's primarily in the left section of my upper thigh/pelvic area that I feel it the most, but I sometimes get the achey-ness on both sides.
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    Delilah Noel
    4/25/14 12:41am



  • I am in this club too! Feels like I got kicked during a soccer game!
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  • emh81emh81 member
    yes! I thought it was a result of my fall last week and I was starting to get nervous. Not glad you are all feeling it too but I am a little more comfortable knowing I'm not alone.
  • Same here. Rolling over in bed hurts my crotch incredibly bad too. and I always hear my hips and pelvis crack while rolling over. I walk so slow I can't believe it. I need a scooter.
  • Well I'm home now--not a fun day--sat at my desk the whole day! One of my teacher friends kept laughing at me and others just asked if I was going to survive another 3 weeks! Sitting and standing is fine-even standing up is okay.

    Moving my legs off the ground is torture! If I could shuffle on the ground or have a scooter it would  be so much better!
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  • @poru it's where your sit bones and hip bones meet. When I walk or move they pop. The pain is worse on the right side for what ever reason. Somedays it feels like my hip has shifted several inches. Chiro adjustments help. Have been told this is very common.
  • Trying to describe this feeling to my SO was just ridiculous. I feel like I did a work out that only affected my vag muscles. Weirdest feeling ever
  • omg yes! I literally have fallen to the ground it hurts so bad and catches me off guard! UGH 
  • I have my good days and my bad days with this. Yesterday I was ok. Today, not so much. Every time I get up from my desk to go to the bathroom (which is often) I have to stand there for a few seconds to adjust. And then I walk like I'm 90 years old. Ouchie.
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  • Oh yea I cried a little yesterday I was grocery shopping moving like a turtle had to stop because the paying was so bad I couldn't walk, people were looking at me so weird..... Got home took Tylenol but it didn't help that much today it's the same thing I'm just so ready... Baby come on out mommy needs her body back (yea right, but it's good to dream)



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  • Yep. SPD is so bad that I had to take a knee in the Costco parking lot on Sunday. I caused quite a spectacle. 
  • Ya I had something like this last week . It was horrible! And now it's on and off but yoga and using heat for sure helped me.

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  • It's from the baby pushing the ligaments of your hips and pelvis out of the way. I had this really bad 2 weeks ago after a night of line-dancing (don't know why I thought I could still do that without paying for it the next day). My pubic bone was causing so much pain I couldn't move without wanting to cry. I used a heat pack and that gave some relief and tried yoga off and on all day. Finally took a warm bath which gave me a tiny bit of relief. Eventually I laid on my back and lifted my bump toward my ribs while my DH put some medium pressure on my pubic bone to help push it closer together again. Baby got his head back out of there sometime later in the night and I was able to walk the next day. 
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