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Strengthening muscles to carry baby

r0zzr0zz member
in Babies: 0 - 3 Months
Hey ladies, lately my arms and shoulders and chest have been hurting from carrying baby and I'm wondering what are some good exercises to help build those muscles?
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Re: Strengthening muscles to carry baby

  • roo1ooroo1oo member
    Carrying your baby more does a great job! :-)

    You might try the plank. Once a day for 1 minute. Pushups on your knees can help too.
    image    BabyFruit Ticker
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