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MSPI Mommas

atcwagatcwag member
in Breastfeeding
Do you take a calcium and/or vitamin D supplement? I've been dairy/soy free for 2 months and this was just now suggested by my LOs pedi. If you do, what do you take? I would assume many have dairy ingredients.
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Re: MSPI Mommas

  • lovelainielovelainie member
    I actually don't. I just try to eat other foods that are high in calcium- mostly leafy greens and broccoli.
    TTC with MFI, PCOS, and endometriosis since February 2010
    BFP January 20,2012, Loss confirmed January 22,2012
    March-August 2012: Various medicated/IUI cycles, all BFN
    Laparoscopy/Hysteroscopy October 2012: Fall Cleaning, Uterus Edition
    BFP 2-17-12 @12DPO Beta#1: 256 Beta#2: 1061
    EDD:10-27-13
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  • ChichigoChichigo member
    Dairy free milk has calcium.
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    Parent of Baby Boy M, born December 2013 Angels: Miscarriage @ 9 weeks, May 2015, Chemical Pregnancy November 2015



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  • [Deleted User][Deleted User] member
    I have off and on. Just read the list of ingredients and look into any suspicious soundig ones. I actually haven't found the calcium supps to be too tricky, pnvs are much more difficult. HTH!
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