Sleep remedies?

Tweeks23 · March 2014

Is anyone else having trouble sleeping? I'm starting to have insomnia and was wondering what you used to help you sleep. I'm going to be around 9 and getting up around 12:00-1:00 and usually sit awake until 5 and then fall back asleep until my son comes in at 6:15. That or I'm up every hour. Any tips on how to get my to sleep?

foreverapartofme · March 2014

This happened to me last time too! Make sure you are not drinking any caffeine in the late afternoon/evening. Other than that nothing else really helped me that much. Get your pregnancy pillow and try to relax. Good luck!

ktwils2010 · March 2014

Unisom. I used for ms in the first trimester and now take it to get some sleep

Tab2384 · March 2014

I was having the exact same problem. I was taking benadryl before bed and that was helping me fall asleep and stay asleep for at least 5-6 hours. Good luck! I hope you find something that helps!

dragonfly711 · March 2014

Yup I am up and down all night. My Dr told me I could take Melatonin or Tylenol PM.
I have not yet. Trying not to take anything but if it gets so bad I might have too.

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