DD is 7 yrs old and has moderate ADHD, for which she takes Concerta 54mg. As I sit here (at 10:15pm) she is bopping around the house, not tired at all -- she usually doesn't go to sleep until 10:30 - 11pm most nights and then is a BEAR to wake up for school. The Concerta wears off at 7pm, so it isn't the stimulant. We've tried Melatonin and Benadryl with no effects whatsoever. Her psychiatrist prescribed Risperdal, but I was too scared of the side effects (lactation??). Now he has prescribed Trazodone, but I just hate putting her on another drug. My gut is telling me that the ADHD factors in this. Since her meds have worn off, she literally can't be still long enough to go to sleep.
What have you tried? What has worked?
Re: How do I make this kid SLEEP?? ADHD
They say to cut down all electronics 2hrs before bed. Does this happen? What schedule is in place at home?
Also how much sleep on average does your DD receive? At that age (7), she should get 10-11hrs.
My DS (4.5) needs 10-12. While he doesn't nap during the day he does sleep 10hrs at night.
Usually DS is a late sleeper as well (DH has a bit of a commute from work and we want them to have time together.) but days he skips naps, we watch for the signs of a second wind and try to get his bedtime routine started before it actually hits.
And epsom salt baths are a life saver in his bedtime routine.