PR: I need to find a therapist

ReeseFox · February 2014

Without getting into too much detail, I had a conversation with my 12 y/o last night that's lead me to the decision to get her into counseling ASAP. I contacted our EAP and got a list of therapists. How do I pick one? What am I supposed to ask? Help.

LuckyDad · February 2014

If you have health insurance and aren't made of money, the first question unfortunately is "Do you take my insurance?"

ReeseFox · February 2014

LuckyDad said:

If you have health insurance and aren't made of money, the first question unfortunately is "Do you take my insurance?"

Well, yeah that's a given. Then what?

Helenahhandbasket · February 2014

Oh no-- hope it's nothing too terrible.

You can ask what type of therapy they use-- talk therapy, cognitive behavioral therapy, play therapy etc.

Different therapists have different theories on treatment.

Good luck-- hope it helps her out!

theimpossibleastronaut · February 2014

Could her pediatrician recommend someone? Hope you find someone who can help.

BluepointToasted · February 2014

What Helen said. A lot also depends on your daughter's personality too. Different people respond very differently to different approaches. If you call a large practice, they should ask you some questions about your presenting concerns, and lead you in the right direction of someone who should be a good fit. If after a few visits your daughter doesn't feel like she is connecting, dont be shy about asking for someone else.

Good luck!

wesleycrusher · February 2014

Also- do you think your DD will be more comfortable with a man or a woman. My 17 year old sis actually prefers a man because when she had a female counselor in the past they became too much like a friend to her. She started counseling around your DD's age as well.

angelashly · February 2014

Pretty much everything everyone here said. Also don't be afraid to try someone new if it doesnt seem like a good fit.

Good luck

wiggyslilsis · February 2014

When I found my therapist I Google searched and found a couple that sounded like their values meshed with what I needed and then I called. I went with the lady that felt right.

You can try someone and if it doesn't work out or she doesn't like them you can try again. Don't be afraid to keep looking is all I am saying.

Smootchy · February 2014

You could try psychologytoday.com

not sure if link will work, sorry if not: https://www.psychologytoday.com/

When I was looking for a marriage counselor this was where I was directed. You can enter your zip code to find a counselor for what you are looking for. I understand you already have a list, but maybe there will be something in their bio that you like or dislike to help you with your decision.

GL!

LuckyDad · February 2014

The other advice I've gotten is some therapists focus on depression, anxiety, addiction, marriage issues, teens, elderly, etc. Ideally it's good to find someone who has some experience in the area the person is having trouble.

white318 · February 2014

Schools or churches often have a list of counselors they recommend too. The other suggestions here are great as well. Definitely don't be afraid to shop around if your daughter doesn't feel comfortable with the first choice.

ReeseFox · February 2014

Thanks y'all.

@uconnhuskie007 You made me cry. What a nice thing to say.

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