Ab workout suggestions?

Drea926 · February 2014

Hi gals,

I'm just a few pounds away from my pre-preg weight (only took a year :P) but I'm trying to get my abs back into shape. I've tried a variety of different exercises, but do you have any good suggestions/tips? I know I need to stop binge eating cookies and guzzling wine. :P

missyishere · February 2014

Lots of planks. And most cardio will tone your core.

Drea926 · February 2014

@ChickenOnSunday, I'm sure DH would help me out, lol.

NeneCakies · February 2014

Totally planks. If that's all you ever do you will see a difference.

Drea926 · February 2014

Thanks ladies! Me and my tummy appreciate the suggestions. :-)

colliebabe · February 2014

Here's what works for me:

Planks and side planks
Total body exercises that engage your core (squat and press, lunges with core twists or presses)
Doing "10 minutes core" where I do 10 core exercises, one each minute while keeping track of time on my phone
Zumba, because of all the twisting motion
Diet and cardio

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