June 2013 Moms

brewers yeast vs nutritional yeast

I'm making lactation cookies. Are these two yeast the same? The lady at the store says yes, but I'm thinking there not.

Who is right?
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Re: brewers yeast vs nutritional yeast

  • Ok. Good to know.
    I read online it wasn't the same. I know brewers yeast is key to have.
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  • I know, that's what I read too, but is nutritional yeast the same? The health food lady said yes, but I don't think so.
    I'm not sure it's a substitute or not.
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  • I was to use bewer's yeast and not the other one. You can find it online. I couldn't find any by me.


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    M/C 8-5-12
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