New Jersey Babies

Prenatal Yoga middlesex county

Hi all- I live in Woodbridge and looking for any prenatal yoga recommendations in this area. I'm 19 weeks and need to get my butt in gear. Thanks!
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Re: Prenatal Yoga middlesex county

  • Ugh... I was hoping this would be a recommendation!!! I'm in the Piscataway area and looking for a good place too. If I find anything, I will let you know!
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  • I haven't been there but I know of balance yoga in Woodbridge has a prenatal yoga class workshop going on right now for a month. Was going to join but work on the day they have it
  • Health in Motion in Westfield is where I go. It's held every Saturday from 9:30-10:30ish. The instructor is Jane DeCampo--she is great and the class is very small (2 or 3 people usually). She asks how your feeling every session and then tries to gear the stretches and movements to help. Here is the link: https://www.healthinmotion.biz/
  • st peters hospital offer some prenatal yoga sessions as well
  • I took prenatal yoga at 94 green st in woodbridge, don't remember the name of the studio.  it was a good experience

     

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