Postpartum Depression
ShariJenn
member
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What Pulled Me Through PPD
ShariJenn
member
Hey Ladies,
It's been a long time since I've been on these boards. I used to be on here every second of the day, actually haha.
However, when I realized I was suffering with PPD, I knew I needed to make some changes in my life. After being in denial for way too long after my first son was born, I finally went to see a therapist. She recommended trying exercise, yoga, mediation, and a million other things that weren't working for me. It wasn't until she told me to find a new hobby that I found my saving grace.
I had always enjoyed writing, and it seemed to release my pent up dark emotions. It was then that I began to write. It's been three years, and I haven't stopped writing. I've actually written three young-adult fiction novels. They're all dark stories, but I took my depressing feelings and put them on paper. I can't say I healed over night, but after a few months, I realized that there was still room in my life for me. Writing gave me that escape and that outlet. It brought my happiness back, and it made me a better mom.
After my second son was born, I was terrified of PPD returning, but because I kept my mind occupied during naps and after bedtime, I overcame the demon fighting with my brain.
I wanted to share my story in hopes that the little bit of advice I had received (to find a new hobby), could help some of you too. I wish you all good luck! This is only temporary and you'll overcome it. 
Author Shari J. Ryan
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Re: What Pulled Me Through PPD
Mom to Carter (6), and Calianne (1).
Proud VBAC, natural birth, breastfeeding, cloth diapering momma!