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Not enough water?

MrsL2012MrsL2012 member
in Breastfeeding
Has anyone else experienced being light headed or feeling kinda sluggish if you haven't drank enough water? My ob says that since I'm bfing, you dehydrate faster and so need literally a ton of water and if you don't drink a ton of water, you can experience symptoms of dehydration like hard to breath, light headed...
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