I've read both pros and cons for it. The pediatrician said today that if we wanted we could add some to her night time bottle to try to get her to gain a little weight and to possibly help her STTN but we don't have to. Her weight isn't such a concern that we need to (she's slightly on the small side (11.11 at 4 months 3 days was 7.9 at birth). If it really doesn't have much nutritional value I'm not sure I want to add it. What say S13?
Re: Talk to me about rice cereal.
Yes, I have a blog and it's hilarious (except when it's not)
Surprisingly to me, they also suggest to start giving LO meat and rice cereal first. Then fruits and veggies. Here is a screen shot of the PDF doc.
I added 1-2 oz of Enfamil ar to ds3's bottles of breastmilk to help with reflux. You can mix bm and formula.