Breastfeeding

~*~*MSPI Moms Weekly Check-In*~*~ 1/14

~*~*MSPI Moms Weekly Check-In*~*~

***So sorry this is a day late, ladies! Yesterday was a ridiculously busy day at work.***

Welcome! This is a check-in for moms who are/were on a dairy free and/or soy free diet due to their LO's intolerance. The check-ins will be posted every Monday morning on the Breastfeeding board and XP'd to the Food Allergy board. If you'd like to join the group, just post an intro here and dive in! To check out the archive of our previous check-ins, please see the MSPI Moms Blog (www.mspimoms.blogspot.com).

1. How are you doing? How is your LO doing?

2. Does your LO have any other issues aside from MSPI?

3. Any other burning questions you'd like answered or experiences to share?

Re: ~*~*MSPI Moms Weekly Check-In*~*~ 1/14

  • 1. How are you doing? How is your LO doing? MSPI-wise, just fine. I'm thinking we should try giving him a little soy again soon. It's been a few months. His hives do seem to be calming down a bit with the higher zyrtec dose, but I want to wait until his face has been clear for awhile.

    2. Does your LO have any other issues aside from MSPI? DS has had other food intolerances (egg, wheat, coconut, cabbage) that he seems to be out-growing. He's also dermatographic, which the allergist described as chronic hives, but they're not like big welty hives, just small raised red bumps when he gets scratched or on his face when he eats certain foods (mainly seems to be acidic foods now).

    3. Any other burning questions you'd like answered or experiences to share? Not today!

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  • edited January 2014
    1. We have been doing really well until today. He had a pretty big scream fest earlier, so I am waiting for him to poop to see if there is any blood. Ugh. I guess it could have been really bad gas and exhaustion, but it was really bad. I haven't seen him like that in a really long time :-(

    2. No other issues that I am aware of. I think he's probably asthmatic but I doubt that could be dx'ed so young.

    3. Nope. I'm too frazzled from earlier to think of anything.
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  • @JarynA Aw, poor baby, and mama. :( I hope you figure out what's going on soon. My boy was never that uncomfortable, so I can't imagine how stressful that must be. But, I definitely slipped up from time to time on my diet, and saw the effects, and it's frustrating. Hang in there!
  • Thanks @rocknrollfriend. Nothing abnormal in his diaper, so I'm stumped. I would expect to see some blood if I had messed up, but I haven't seen any blood in quite a while. Maybe it was really bad gas and exhaustion? I don't know. But it was heartbreaking!
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  • @shanbp I totally understand the temptation and frustration. I tell people all the time that if I'd tried to do this diet on my own willpower, rather than because I had to for DS's sake, I would have cheated so many times.

    I've learned to be like a detective at restaurants. People just aren't used to thinking of food this way. Once I asked a host if any of the food he'd made had soy in it, and he said, "Nope, the salmon's just marinated in teriyaki sauce..." Umm, yeah, soy is a main ingredient in teriyaki sauce! That's when I realized I had to just start asking, what is this marinated in? How do you prepare it? Is there butter on the grill, or what kind of oil? Etc. etc...

    Regarding your last question, I personally have not heard of SPI-only kids and that was not the case with my DS, but I don't know if it's impossible. I do know at least one of our MSPI mamas can give her LO goat cheese but not cow. HTH!

  • 1. How are you doing? How is your LO doing?  Okay.  I have been dairy and soy free for almost two weeks now.  I am seeing blood in her stool, and she is still uncomfortable...but it is looking up. 

    2. Does your LO have any other issues aside from MSPI? She has reflux, and started meds yesterday.

    3. Any other burning questions you'd like answered or experiences to share?  Yes!  So I went dairy and soy free when DD2 was 6 days old after noticing all of the behavioral symptoms of MSPI...(DD1 had MSPI which wasn't diagnosed until 3 months when her stool had blood in it, but she had colic behavior prior to that) and just now she has blood in her stool.  It makes me nervous that potentially she is sensitive or allergic to something else as well?  I did call the pedi, and she is having us come in on Thursday. 

  • 1. How are you doing? How is your LO doing? It is over a week now that we have been giving DS melted cheese and so far so good. I just tried some myself since DS has been ok, and it was so weird I thought it was just okay, not great. I'm glad though bc now I won't go nuts eating cheese lol.

    2. Does your LO have any other issues aside from MSPI? He is allergic to eggs and possibly shellfish. He has had eczema but knock on wood he has only gotten a few bums here and there lately. He hasn't had itreally bad in a long time.

    3. Any other burning questions you'd like answered or experiences to share? How long would you do the dairy trial for before trying eggs again?
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  • 1. How are you doing? How is your LO doing?

    Well, we're hanging in there. I ate Chinese food on Friday partially due to being tired and frustrated, and partially because I hadn't actually tried anything with soy in it since I cut out dairy and was curious to see if I noticed any change in DS. It took a few days, but my baby is back to being completely miserable. It's almost like being back at square one--gassiness, rashy skin, mucusy poop... I feel horrible about it. 

    2. Does your LO have any other issues aside from MSPI?

    Not that I've noticed. For a while we were concerned about torticollis, but that seems to have resolved on its own. 

    3. Any other burning questions you'd like answered or experiences to share?

    I've got nothing, really. I do, however, keep wanting to rant about how hard it is to grocery shop now. It's nothing major, but it's incredibly frustrating how much ingredients vary from one brand to the next, especially when DH is the one doing the bulk of the grocery shopping right now. I love the man to pieces, but I basically have to be on the phone with him the entire time he's at the store, reminding him to check labels on everything. 

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  • @camedowncrushing So you're saying the other MSPI symptoms have cleared up (like green, mucousy poop, gassiness), but she still has some blood in her poop? Hmm, well, if it's only been a couple of weeks since you've been dairy/soy free, I wouldn't be worrying about other intolerances or allergies just yet. The symptom cycle during the first few weeks of the diet can be weird, a lot of mamas have reported immediate improvements to some symptoms only to have some return again a few days later. So I wouldn't read too much into it yet. That being said, you could start keeping a food diary to see if the bloody poop seems to be associated with another food in your diet. GL!

    @brideinsummer04 That's so exciting that your DS is doing well with the cheese! I also have not been nearly as impressed with dairy products now that I can eat them again. It's so weird! I used to LOVE cheese, and I drank like a gallon of milk a week when I was pg with DS. Now, I don't even buy cheese and I'm still baking with rice milk and making my own almond milk for my cereal. It's probably healthier not to eat so much dairy anyway! Re: the eggs, I think if it's been a week and he's been fine, and you are really wondering about the eggs, I'd go ahead and give him some. I kind of did the same with DS. I didn't re-intro all types of dairy before trying eggs (and he clearly was still intolerant of the eggs when I tried them).

    @lovelainie Aww, that sucks about the sad baby. At least now you know for sure. I feel you on the grocery shopping vent. It took us at least twice as long to grocery shop when we first started this diet, and DH still accidentally brings home things I can't eat! But, the shopping does get easier. You'll get to know which brands work for you and your DH will get in the habit of reading labels. Hang in there!

  • 1. We are doing ok. I've been dairy/soy free for 2 weeks now. It's not nearly as hard as I expected it to be. FINALLY got to the store yesterday to pick up some MSPI-friendly foods. The only thing I'm REALLY missing is mac n cheese. I do miss milk too. I was a big milk drinker before. DS still has mucous in his poop, but no other Sx whatsoever.
    2. We don't even know if he has an intolerance. We're doing this as a precaution after a 17-day hospital stay for a severe stomach virus. This makes it really frustrating. No Sx (other than mucous in his poop) - no blood on stool (no visual and tested negative the entire time we were in the hospital), no rash, etc. He's only in the 3rd percentile for height/weight (lost nearly 2 lbs when he was sick), but had been gaining well before that.
    3. In the absence of other Sx, would you start adding/subtracting foods to determine any change in mucous? Or, is mucous alone not a major issue? He's been super drooley lately too, so that could also be a contributing factor. ALSO, my supply is regulating AGAIN since I EPd for a month, so I'm wondering if he may have a little fore/hind imbalance too. He did have a green mucousy poop last night. First time we've seen green poop in quite a while.
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  • @atcwag I would wait to make any more changes to your diet until the mucous and green poop goes away.  If you started adding or removing other foods from your diet now I think it would be hard to figure out what's going on because he's still having some symptoms. I'd wait until all symptoms are completely gone. HTH!

    p.s. There are some vegan mac n cheese recipes out there that use butternut squash and nutritional yeast for the sauce (it's supposed to taste cheesy). I haven't tried them myself. I have had cashew cheese (not as mac n cheese but on some chips) and it is pretty good! Just some ideas...

  • Actually I have made a pasta sauce from butternut and delicata squash, and I like it. I haven't tried adding nutritional yeast to make it taste cheesy, though. It's really filling too.

  • @Earlybird725 When DS was around 13 mo, I had an almond milk latte and he had a strong reaction. The only thing I could figure was that the frother must have had some residual cow milk on it from making regular lattes, so that also must have been an extremely small amount. Same thing with soy, we accidentally gave him a little bit of cereal with Vit E in it and he reacted. It seems to me that it doesn't have to be a lot of dairy or soy to cause a reaction. Once we tried dairy again around 15 mo, he was fine, no reaction at all. So weird.
  • So glad I found this conversation!  My 4 month old son just got diagnosed with MPI on Sunday and it is so overwhelming!

    1.  We are doing okay.  I've haven't really seen a change in symptoms (mostly unexplained fussiness), but this is only the 5th day and I already messed up once, so I'm guessing it might be too early?  I definitely need to sit down and make some grocery lists/meal plans - but its so hard to find time to do this with a fulltime job and a fussy baby!

    2.  Only MPI for now

    3.  I have a million questions, but my main one is whether he actually has MPI.  He has always been a pretty fussy baby, and fairly gassy, but never spits up.  I originally brought him to the pediatrician because he had about a week of extreme fussiness and I was worried he had another ear infection.  Ears were fine, so the doctor decided to test his stool, even though he didn't have a lot of the classic symptoms - rashes, spitting up, etc.  It tested positive for blood, hence the diagnosis.  So I guess my question is have other people gotten a similar diagnosis based on these symptoms alone?  
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  • @mrsking218 Welcome! Yes day 5 is most likely too early to see an improvement in symptoms. If you haven't already, be sure to cut out hidden dairy too. Here's a good list of ingredients to watch out for:

    https://www.godairyfree.org/dairy-free-grocery-shopping-guide/dairy-ingredient-list-2

    If he doesn't improve in 5 weeks or so, you might need to cut out soy too. Many MPI babies are also intolerant of soy too. Let us know if you need help with that.

    The diet change is definitely hard at first, but you will get the hang of it. MSPIMama.com has a lot of good MSPI-friendly recipes. All these check-in posts are archived on our blog, mspimoms.blogspot.com, and we talk about food a LOT, so that's a good resource too.

    My DS had other MSPI symptoms also, but from what I understand, there's not a ton of other likely reasons for blood in the stool (there are other causes, just much less common issues). It is difficult to truly "diagnose" MSPI, so the best way to find out for sure is to cut the diary from your diet for about 5 weeks and see if his symptoms improve. Your pedi might want to do another test for blood at that time too.

    GL!

  • @mrsking218
    DS was dx'ed based on fussiness and blood in his stool. His doctor actually did a bunch of tests on him around 1 month out bc he seemed to be getting worse. Turns out I had been eating chicken stock that had whey in it the whole time I thought I was eating dairy free. Ugh, that was so frustrating! But after that we were even more certain that he was MPI (soy hasn't seemed to be as big of an issue as dairy).
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  • After a follow up at the pedi yesterday she suggested I remove wheat as well.  DD2's poop was green, mucousy, and bloody there.  The pedi said at this point her poop should be looking better at two weeks of dairy soy free.  I do remember with DD1 that each week we went back the tests had less blood in them.  I am not going to lie I am pretty sad over the loss of wheat! 
  • @rocknrollfriend and @jaryna

    Thank you so much - this is really helpful!  I have already given up soy as well - I figure if I have to come up with a new eating plan anyway I might as well factor that in.  He did GREAT yesterday - no fussiness, slept through the night.  Hoping it really is the dairy and not just a fluke!

    Does anyone have suggestions on bread products for lunch?  Im having a hard time finding bread, wraps, etc that dont have dairy or soy.
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  • ~*~*MSPI Moms Weekly Check-In*~*~

    ***So sorry this is a day late, ladies! Yesterday was a ridiculously busy day at work.***

    Welcome! This is a check-in for moms who are/were on a dairy free and/or soy free diet due to their LO's intolerance. The check-ins will be posted every Monday morning on the Breastfeeding board and XP'd to the Food Allergy board. If you'd like to join the group, just post an intro here and dive in! To check out the archive of our previous check-ins, please see the MSPI Moms Blog (www.mspimoms.blogspot.com).

    1. How are you doing? How is your LO doing?

    2. Does your LO have any other issues aside from MSPI?

    3. Any other burning questions you'd like answered or experiences to share?

    1. Had a weight check today ds was about 15lbs and a little over 26inches. Dr has agreed to send him to an allergist after his 12 month check up.

    2. Ds has down syndrome, in addition to maps, he has reacted to pears and apples.  He has red checks, chin and sometimes nose that I think is eczema related.

    3. Regarding @mrsking218 question on bread.....Since I am supposed to be gluten free due to my own gluten intolerance (yes it is easier to be milk free for ds than it is to be gf for me) I eat Udi's brand of bread products.

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  • So I can't edit my post at the moment, but my auto-correct changed mspi to maps on me.

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  • @mrsking218 (and @camedowncrushing since you're giving up wheat) I eat Silver Hills gluten free breads. Not all are dairy/soy free though - I eat the chia and flax breads.
    The no wheat is hard together with the dairy and soy. I've found a lot of the gluten-free stuff has some weird stabilizers in it that I worry about hidden dairy or soy, so I've ended up making a lot of my own baked goods (I make a batch of barley flour muffins almost every week). I usually use this soaked muffin recipe with rice milk and barely flour:https://www.gumshoegastronomy.com/archives/whole-wheat-vegan-muffins
    Oh and I use apple cider vinegar instead of white vinegar. I usually use maple syrup but have also used agave  nectar.
    Barley flour makes great pancakes too. :)
    I haven't found any wraps I like but haven't looked very hard either. There's quinoa/corn pasta that's good, and Tinkyada brown rice pasta is good (some of the other non-wheat pasta's I've tried have a weird texture).
    HTH! Let me know if you need any more wheat sub suggestions or just more dairy/soy/wheat free recipes.
  • @PipSqueak0313 That sounds like a lot to deal with. You must be one tough mama!
  • @mrsking218 (and @camedowncrushing since you're giving up wheat) I eat Silver Hills gluten free breads. Not all are dairy/soy free though - I eat the chia and flax breads.
    The no wheat is hard together with the dairy and soy. I've found a lot of the gluten-free stuff has some weird stabilizers in it that I worry about hidden dairy or soy, so I've ended up making a lot of my own baked goods (I make a batch of barley flour muffins almost every week). I usually use this soaked muffin recipe with rice milk and barely flour:https://www.gumshoegastronomy.com/archives/whole-wheat-vegan-muffins
    Oh and I use apple cider vinegar instead of white vinegar. I usually use maple syrup but have also used agave  nectar.
    Barley flour makes great pancakes too. :)
    I haven't found any wraps I like but haven't looked very hard either. There's quinoa/corn pasta that's good, and Tinkyada brown rice pasta is good (some of the other non-wheat pasta's I've tried have a weird texture).
    HTH! Let me know if you need any more wheat sub suggestions or just more dairy/soy/wheat free recipes.
    Thanks!
  • @rocknrollfriend and @jaryna


    Thank you so much - this is really helpful!  I have already given up soy as well - I figure if I have to come up with a new eating plan anyway I might as well factor that in.  He did GREAT yesterday - no fussiness, slept through the night.  Hoping it really is the dairy and not just a fluke!

    Does anyone have suggestions on bread products for lunch?  Im having a hard time finding bread, wraps, etc that dont have dairy or soy.
    I use a lot of tortillas for wraps. Some do have soybean oil/soy lechitin (which are ok for a lot of MSPI kids), but that's been my go-to. Mission tortillas/wraps are my go-to brand. I also make my own bread. Currently waiting on a loaf to rise. Super cheap & easy.

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  • @atcwag I would wait to make any more changes to your diet until the mucous and green poop goes away.  If you started adding or removing other foods from your diet now I think it would be hard to figure out what's going on because he's still having some symptoms. I'd wait until all symptoms are completely gone. HTH!

    p.s. There are some vegan mac n cheese recipes out there that use butternut squash and nutritional yeast for the sauce (it's supposed to taste cheesy). I haven't tried them myself. I have had cashew cheese (not as mac n cheese but on some chips) and it is pretty good! Just some ideas...

    How long should I wait out the mucous before eliminating other things? Or...if no other symptoms, should I worry about it at all? If I need to eliminate further, when and what? I'm currently 2 weeks dairy/soy free, but not currently avoiding soybean oil/lechitin.

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  • atcwag said:

    @atcwag I would wait to make any more changes to your diet until the mucous and green poop goes away.  If you started adding or removing other foods from your diet now I think it would be hard to figure out what's going on because he's still having some symptoms. I'd wait until all symptoms are completely gone. HTH!

    p.s. There are some vegan mac n cheese recipes out there that use butternut squash and nutritional yeast for the sauce (it's supposed to taste cheesy). I haven't tried them myself. I have had cashew cheese (not as mac n cheese but on some chips) and it is pretty good! Just some ideas...

    How long should I wait out the mucous before eliminating other things? Or...if no other symptoms, should I worry about it at all? If I need to eliminate further, when and what? I'm currently 2 weeks dairy/soy free, but not currently avoiding soybean oil/lechitin.
    I would give it at least 3-5 weeks, then probably cut soy oil/lecithin. I don't think mucousy poop is normal, unless the baby is teething or has a cold/congestion with mucous.
  • Hi Everyone,

    Thank you so much for all the bread suggestions.  I did go to Whole Foods and found some bread I really like, as well as some tortillas at Trader Joe's.  Thanks again!

    So we had three days of amazingness - days 4-6 of no dairy/no soy, he was a completely different baby.  Very smiley - it was so fun!  Then on day 7, the fussiness came back.  He is on nebulizer treatments for an upper respitory virus, so I'm hoping it is due to this.  I felt so hopeful when we had those good days and so defeated when he started fussing again.  We'll see how this weeks goes.  His diaper yesterday tested negative for blood, so I guess that is a good sign?  We had taken in some earlier in the week and they were still positive.  Praying that after he is feeling better my smiley boy comes back!  It is going to be so disheartening if we go through this whole converting to non-dairy process and it doesn't help him!
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  • @PipSqueak0313 That sounds like a lot to deal with. You must be one tough mama!
    Thanks.  Fortunately it's mostly things that once you get used to it gets to be easier.  Since being gf, meals in my home were already made from scratch for the most part, it wasn't hard to adapt them to cut out dairy and soy (I don't eat a lot of pears or apples myself).  I promised myself one junk food binge day after I wean ds2 from the breast.  Promise was actually made about a year ago when I was diagnosed with gd and milk intolerance/allergy was suspected and I went milk free before I had the chance to collect on my promise.  Starting the weaning process now so it won't be much longer that I have to be on a restricted diet for ds2's sake.

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