June 2014 Moms

Prenatal yoga?

I've been dying to get into this but there don't seem to be any local Prenatal Yoga classes in my neighborhood. Regardless, my work schedule is insane so I bet I wouldn't be able to get to them anyway. 

YouTube has a ton of free videos to follow (free = awesome to me) so just curious if anyone has used any of these free ones and has a favorite link ( or series of sessions?) they could recommend over others? I've done basic yoga in the past but assume I'd need a beginners level! 

THANKS!
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Re: Prenatal yoga?

  • There's been three or four threads on prenatal yoga recently. At least two focus on videos/home versions. I would do I quick search for your answer. I'm mobile or else I would link.

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  • Sorry for the repeat post then!!  I'm usually on mobile as well and haven't actually seen the previous posts- feel free to ignore my thread if you've already responded in the past.  
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