I've been dying to get into this but there don't seem to be any local Prenatal Yoga classes in my neighborhood. Regardless, my work schedule is insane so I bet I wouldn't be able to get to them anyway.
YouTube has a ton of free videos to follow (free = awesome to me) so just curious if anyone has used any of these free ones and has a favorite link ( or series of sessions?) they could recommend over others? I've done basic yoga in the past but assume I'd need a beginners level!
THANKS!
Re: Prenatal yoga?