I didn't know where to put this but here I go. I'm 24 years old living in the UK I'm 33+1 weeks pregnant with my first baby. For a while now I've been struggling with a really bad anger/temper/rage problem and today it manifested into me being violent to my mam for something really small and stupid. I smacked my mam a few times and I couldn't stop my self from doing it, I could feel the rage pulsing through my veins and it's really scared me and I feel so guilty and ashamed of my awful disgraceful behaviour. I love my mam and yes we argue a lot but this is the first time I've hit her and felt scared as what if I didn't stop. Me and my mam have the same firey temper and can argue a lot my mam also has bipolar and me my hormones r everywhere but I know it's no excuse for what I did no matter what but now I'm thinking could I also have a form of bipolar too aswell as my elevated hormones? What can I do? Will these hormones go away after I deliver? Will I need medication. I just feel like such an awful piece of crap and I have to live with what I did even though my mam and I r fine now and I've apologised millions and she said it's ok and she's ok to me it's not and I want to well I wish I could take it all back. And now I just can't stop crying and I feel histericle right now. Has any one went through anything similar? Please help anyone
Re: Extreme uncontrollable anger/rage/violence
Elizabeth 5yrs old Jane 3yrs old
LFAF Summer 2016 Awards:
LFAF Summer 2016 Awards:
Regardless of whether or not you have bipolar or it's just frustration u need strategies to deal with this and maybe medication.
Please get help.