Finally got my period over the break and have noticed a HUGE decrease in the amount of milk that I pump lately. I know you can see a decrease around the time you get your period and I know the amount you pump is not an indicator of your supply being lost but now I can't keep up with bottles for daycare! I have a pretty big freezer stash but we are going through it like nobody's business. Anyone else having this problem and what are you doing? I started adding another pump session to try and keep up, what else can I do?!
Re: FT working moms
I've read that taking a calcium/magnesium supplement can help. I haven't had a period yet but I bought some just in case.
my read shelf: