OUCH!! They are SOOO painful!!!
I have been on Metamucil and Colace since the beginning and it has always helped up until a couple weeks ago. I eat oatmeal with flax seeds and chia seeds every morning that kind of helps keep things moving, but today it didnt work. And after I ate my lunch, which was chicken.. I started getting these pains.
I am having the worst cramps right now and I know it is from constipation because the blocked part of my colon pops out every time it starts hurting (I know so gross). But it is around my uterus not where the uterus is so im not worried about that. Im just need some reliefe!!
Any remedies?!
Re: Constipation Cramps..
@amoot890. Yess!! Thats the exact pain!! Im in bed with my heater blanket on full blast trying to relax the muscles!
I see my OB next Friday so I am for sure going to ask what else I can try. But next Friday is far away with the pain I am in today lol.
Thanks everyone for your suggestions!! The coffee helped with some tummy massaging, was able to go and now I have diarrhea.. But I would rather have that then be in the pain I was in earlier!! LoL I am glad to hopefully be clearing everything out of my system!!