I'm a stay at home mom and in the beginning months I didn't even leave the house ever! Anyways I thought it was fine and that it would get better but I'm still feeling really unmotivated.
Things I used to enjoy I can't even work myself to doing them anymore, like one of my bestfriends keeps asking me to do something (visit her place, lunch or shopping) and I keep finding myself making things up like "baby has a fever sorry I'm not gonna be able to make it"
Not only that, my sister keeps asking me to watch my goddaughter and usually I would jump all over any opportunity to spend time with her. I've been saying I can't or I'm too tired or whatever it is to get myself out of it. Tonight I just didn't have the heart to say no, so I'm stuck watching her until midnight (she's 2 and will be in bed by 9) and I can't help but feel anxious because I just don't want to watch her... I feel awful...
Am I still the only one? Is this postpartum depression or anxiety?! I'm not even sure you can catagorize what I'm feeling but it's making me feel like I need to get away from all people who want me to do anything out of my regular stay at home routine.
Re: Am I the only one still feeling this way?
I think it may benefit you to talk to your doctor. I'm not saying it's PPD/PPA but saying that you don't enjoy things like you used to and that you feel anxious about things like that sounds like it could be. That is certainly no way to live and there are a lot of options to help you feel better and enjoy activities again without getting anxiety from it. I'm in the same boat as you, along with a lot of other women, so you are not alone!
On one or two occasions I have felt really stressed while out and wished I hadn't left the house. So, I don't think it's unfounded or silly or inaccurate to want to stay in. Watching another kid right now sounds super stressful and tiring! I'm actually surprised your sister would be asking you to do that.
Have you thought about just having people come to you? That's what we're doing tonight to watch the NFL playoff games.
Christmas was beyond stressful, and I'm still having trouble winding down from that. The snow and -35C weather doesn't help either though.
Also my LO has really bad separation anxiety so it's hard to even let anyone take her for a little so I can get out and run errands or do whatever without her. This is taking a toll on me, I feel guilty leaving her if she just screams her heart out until I get back..
Is it my OB I would call about this type of thing or would it be my family doctor? Even the thought of going to a doctor appointment for myself gives me anxiety.