Prenatal Yoga, mommy & me classes, hoop fitness and more - discount codes - westmont, IL

Hey, just wanted to share there is a new women's only fitness and dance studio opening in January in the western burbs- westmont, IL  called "Rising Goddess Fitness"

https://www.risinggoddessfitness.com

they are offering great discounts and gift card deals for the holidays. I used to workout with these girls before i was pregnant so i know their studio will be awesome. here are the current promotions; valid now until December 25...

Purchase a gift card valued at $75.00 for only $60.00 OR even better, purchase a gift card valued at $125.00 for only $100.00! Visit our online store at https://clients.mindbodyonline.com/ASP/home.asp?studioid=45243 and click on "gift cards" to purchase for you or a friend!

Intro classes

Curious about pole fitness, aerial hammocks or any of our fun ground-based classes like hoops, zumba or yoga? Then enroll in any of our Snapshot (intro) classes between now and Christmas using the promo code "holiday" and receive 60% off. That's only $12.00 for an aerial class and $8.00 for a ground class. What a deal! Happy Holidays!! 

below this is the class i'm taking  hope to see you there!

Prenatal Yoga

Duration: Ongoing in 4-week session increments (60 minutes per class)

Designed to reduce the aches and pains that typically accompany pregnancy, Prenatal Yoga teaches strength and stamina, as well as concentration and breath control, in a nurturing and supportive environment. In addition to learning techniques for alleviating common body aches and pains, we will also focus on special breathing techniques to help prepare your body for birth. This class is also excellent for improving posture with gentle, modified yoga poses and breathing exercises. This is a wonderful opportunity for you to connect with other pregnant women and celebrate your changing bodies and growing babies. Appropriate for expectant mothers during all stages of pregnancy.