I know there was a discussion awhile back about doing Weight Watchers, but I was not ready at the time. I'm really, really ready now.
Anyone have advice/experience to share? Most likely interested in the online program, as meeting would be hard to make. Any anecdotes? Successes? Failures?
I have a major portion control problem in the afternoon / evening. I tend to get too busy to eat much during the day and then eat like a crazed cow in the late afternoon and evening.
I'm poking around on the site trying to get inspired enough to actually commit.
Re: Weight Watchers Online Anyone?
Good luck! And if you decide to do it, maybe we can start a WW thread? I'm positive once I do get on the wagon, I'll be following that.
I signed up 2 months ago, but have had some issues. They give you a lot of points if you're breast feeding and I found I very rarely had to restrict what I ate, so it felt like I waste of money. I ended up lowering my allotted points which resulted in a supply issue. I emailed the company explaining my issue and they said it happens to some women who breast feed, some just need a higher calorie diet to keep up supply. They recommended to sign up again once LO was weaned (which I definitely will) and refunded me.
I'm not sure if that's any help at all, but it's my experience anyways.
So torn. I also am meeting with a personal trainer at my gym to get on a plan and trying to work my horse and I a little harder 2-3 days a week.
Blah. Feeling... blah.
I am a little worried about what @zever000 pointed out.. My supply is subpar as is.. Let alone reducing my calories.. Eek. I guess bring on the H2O?!?
Except I've only actually thought about doing something about it rather than actually doing something about it. I have to save something for a new years resolution right?
Except I've only actually thought about doing something about it rather than actually doing something about it. I have to save something for a new years resolution right?
Ha! My work is supposed to be doing the Biggest Loser this Jan so I was going to stuff my face until the New Year...
I'm nervous for how bad I could mess myself if I continue like this through the holidays. At least if I went into Christmas with a plan I would feel better. Hmmmm....
About the 20 y/o metabolism thing - I hear ya! I swear I turned 30 and it came to a screeching halt and I put on a set of saddlebags.
I feel blessed with my good, consistent supply and I don't want to screw with it... but I can't continue like this either. Mama needs to feel like a lady... not a heifer.
:-S
Did you find something you liked better you can suggest?
I have to be honest though, I would probably only do the check ins 1 a week on here rather than fitness pal. Between the crazy tracking for LO's nursing issues, LO chiropractic appointments (2x a week), weekly lactation consultant meetings, keeping my show horse fit, running my business, keeping my toddler entertained, fed and clean, making meals that aren't craptastic, getting to the gym, and the holidays - I know I could respond to a thread with my successes and failures and goals for the week, but actually consistently checking in - I would probably poop out in the first couple of days.
Anyhow, I'll probably still do either my fitness pal or the "lose it" app to keep track of what I'm eating .. But I'm down with a weekly weight in thread. We don't need to necessarily share the actually number on the scale (unless you want to), but any gains/losses and like you said-goals, successes, failures .. Just a place to "meet"..
Im still a member on WW online if anyone wants to start with me after the New Year! We can start a 2014 hotties group
Im also down for WW Wednesdays but I like the blogging thats on the WW website...
Who is with me on the "Weight Loss Check-In" on Wednesdays. We will probably call it WWW but let's just say anyone can participate because a lot of WW is doable without signing up. Would hate to exclude folks who are just better figuring it all out on their own.
I am going to try to incorporate 2 tips for the kitchen they suggested by next Wednesday as well.
ETA: I have decided to treat it like Farmville or something. I did well at Farmville when I played it many years ago.
I'm not really one to lose weight while breastfeeding, but I definitely know how to pack on the pounds pretty easy lol. Last year I cut out basically all junk food and did the insanity workout every night and lost 24 pounds
I'm in!
I think we should just do a loosey goosey thing. Diet / exercise how you want, share successes and failures, and set goals. No set program.
Sounds good! I'm in. Aye aye captain (too cheesy? :-h )
I'm in for the check ins. Sounds like an awesome idea
My bff lost 40lbs last year by switching to mainly vegetarian. She read a book about eating for your bloodtype and it worked for her.
I did want to recommend 'shrinking on a budget'. I have been using this website the past month and love it. You subscribe and they give you meal plans and grocery lists for the week. All meals have points calculated for you. Worth checking out!
We can call it "Weigh In Wednesday". I will get together some questions for next week's post so we can make it be something really productive. Everyone can participate on whatever level they want. There will be a long term goal, a short term goal, the plan to get there, success and failures.
With my pregnancy I gained 40 pounds. Ugh. A month PP I was down 20 pounds. Then the next couple months I gained 10 pounds back! I was worried about losing my milk with cutting calories. And I thought I NEEDED a bowl of ice cream every night! So I have stopped that and have been more conscious of what I eat.
I even work at a gym so I gotta get into gear! I have all the resources I need. Just need to stop being lazy