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June 2014 Moms
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*Weekly Workouts*

Lynnja616Lynnja616 member
in June 2014 Moms
I haven't seen one of these in the past several weeks, so thought I'd post!  Especially for the holiday- what are your planned workouts for this week?

 

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Re: *Weekly Workouts*

  • Lynnja616Lynnja616 member

    Sun- family hike, ran 4 miles on the gym treadmill

    Mon- total body weight circuit, 30 min incline walk on treadmill

    Tues- run 4'ish miles

    Wed- Spin class + abs

    Thurs- 4 mile walk

    Fri- 2'ish mile walk

    Sat- off/lots of shopping!  :)

     

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  • Kinipela7Kinipela7 member
    Monday- 5k run
    Tuesday- Strength
    Wednesday- 5k run
    Thursday- 5k Turkey Trot!
    Friday- Strength/walk
    Sat- Shopping!
    Sun- 5k run
     
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  • TheMrs820TheMrs820 member
    M,W,F: Crossfit
    Tue: Yoga
    Thursday: negating everything I did earlier in the week!
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  • TheMrs820TheMrs820 member
    Lynnja616 & Kinipela7: you ladies are beasts! I hope I have your energy soon!
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  • lest12lest12 member
    This made me feel terrible, lol! I'm going to pop in the prenatal yoga dvd that came in the mail... a week ago.

     

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  • Nancy1250Nancy1250 member
    Yay for this thread! I miss running so much. My ovaries are STILL enlarged from ivf/mild ohss. I rested and did nothing until last week. Trained 1 day. Today, I feel like I'm back in the gameeeeeeeee!!!!! Wrawrrrrrrrrrr

    Monday - 1 hr weight training, 1 mile walk, 2 miles bike
    Tues and Wed - same as monday
    Thursday - eat. Stretch @ home.
    Friday - 1 hr circuit training and @ pool all day.
    Saturday - walk
    Sunday - yoga @ home


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  • zolastelezolastele member
    Wow, super impressed by you ladies! I walk about 3 miles every day, but haven't gotten myself to the gym since week 5. Hopefully I'll be back on the elliptical soon! It's...just...so...hard...
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  • RunningmomfamRunningmomfam member
    Monday
    5 mile run
    Ripped in 30
    4.5 mile walk slow...

    Tuesday
    5 mile run
    Ripped in 30
    3-5 mile walk

    Wednesday
    5 mile run
    Ripped in 30
    3-5 mile walk

    Thursday
    Run 5-7 miles
    Drive and eat!

    Friday
    4-6 mile run
    Walk?
    Maybe strength?

    Saturday
    4-6 mile run
    Walk?

    Sunday
    5 mile run
    Ripped in 30
    3 mile walk

    Working out makes me a much more pleasant person to be around :) if I miss my work out I'm a crab.
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  • crossfitkiwicrossfitkiwi member
    I crossfit Mon-Fri and walk/run in the weekends. I keep meaning to get back into yoga...
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