Weird empty feeling

lauren532 · November 2013

Does anyone else feel like something's missing, but you don't know what? Not hungry, don't want to do anything, but tired of doing what you're doing, just an empty feeling.

baileymama3 · November 2013

You're just having an emotional day don't worry--- it will pass. I get really empty and sad feeling out of nowhere. Just think happy thoughts-- read funny articles and look at cute animal pics!! cuteoverload.com always helps me.

Don't let it stress you out!

jobabyyy · November 2013

This happened to me yesterday, but I didn't feel "sad". It was like a mixture of boredom and laziness. It passed, though!

lauren532 · November 2013

This is everyday though for the last month.

redjellybean128 · November 2013

I feel exactly the same way right now.

alysemci · November 2013

It sounds like a form of depression/anxiety. I'd talk with your doctor if it persists. It could be the cold weather (seasonal depression), your hormones being way out of balance, or a lack of a vitamin/nutrient. Maybe carve out some you time where you just do something for yourself routinely(even if it's just making your shower into more of a meditation time) and sort out what you're feeling.

pbandjmom · November 2013

When I feel like this it helps me to make a "To Do" list, no matter how silly anything on it may be.. and then do at least one thing. Helps with feeling like I've done *something* and get motivated.

nessabeers · November 2013

sandbridge1030 said:
When I feel like this it helps me to make a "To Do" list, no matter how silly anything on it may be.. and then do at least one thing. Helps with feeling like I've done *something* and get motivated.

I should do this, thanks for the motivation!

WifeofaComposer · November 2013

I am also suffering from occasional apathy. I'm always concerned about the baby, but I just don't really give a shit about anything else. I catch myself staring out the window and not wanting to do anything, and not caring whether or not I get anything done. It's not a pleasant feeling. I am so thankful for all of our friends who have been stopping by nearly every day - they help reel me back into reality.

lauren532 · November 2013

I'm going to try to see if a good workout routine does anything for me. I was working out religiously before finding out I was pregnant and stopped cold turkey once I saw the positive test. Maybe I need a boost of endorphins to get my ass out of this slump.

MissWhis · November 2013

alysemciver said:
It sounds like a form of depression/anxiety. I'd talk with your doctor if it persists. It could be the cold weather (seasonal depression), your hormones being way out of balance, or a lack of a vitamin/nutrient. Maybe carve out some you time where you just do something for yourself routinely(even if it's just making your shower into more of a meditation time) and sort out what you're feeling.

This exactly. Talk to your doctor about it at your next appt, or call and make one sooner. You always hear about postpartum depression, but people rarely talk about prenatal depression. It is very common and nothing to be ashamed about! It can be especially difficult when you are feeling like you *should* be blissed out and happy all the time right now and you're not. I think societal expectations can also make us feel like terrible mothers if we aren't glowing, tranquil and the happiest ever all the time because BABY.

Pregnancy is a crazy beast I tell you. Happiness is part of it, but sure not the end of the story.

I hope you feel better soon.

SeattleMomma · November 2013

Me! I gave $5 to a homeless lady the other day and cried my eyes out after. Every evening when I think about what I have to cook gets me very overwhelmed. Stupid crazy emotional roller coaster

acrookston · November 2013

MissWhis said:

It sounds like a form of depression/anxiety. I'd talk with your doctor if it persists. It could be the cold weather (seasonal depression), your hormones being way out of balance, or a lack of a vitamin/nutrient. Maybe carve out some you time where you just do something for yourself routinely(even if it's just making your shower into more of a meditation time) and sort out what you're feeling.
This exactly. Talk to your doctor about it at your next appt, or call and make one sooner. You always hear about postpartum depression, but people rarely talk about prenatal depression. It is very common and nothing to be ashamed about! It can be especially difficult when you are feeling like you *should* be blissed out and happy all the time right now and you're not. I think societal expectations can also make us feel like terrible mothers if we aren't glowing, tranquil and the happiest ever all the time because BABY. Pregnancy is a crazy beast I tell you. Happiness is part of it, but sure not the end of the story. I hope you feel better soon.

This! Prenatal depression is real. My first trimester was basically an empty feeling. I have had bouts of depression throughout my entire life and have some go-to things to help pull me through. Don't do it alone. Be sure to talk to your DR, significant other, family member, etc. My best go-to is exercising outdoors. You can get some vitamin D while working up a sweat and releasing those endorphins. As dumb as it may sound, just smiling in front of the mirror can help too....mostly you start laughing because you look ridiculous but I usually feel better afterwards

lauren532 · November 2013

I just worked out at work

Did stairs in my work area, squats with a broom handle, and reverse push-ups with a chair. I think this will be my go-to when I'm feeling sad and bored at work.

Stace0616 · November 2013

Thank you soooo much for posting this! I've been having a really rough couple of days where everything has me on the verge of tears. It's nice to know that I'm not the only who isn't 100% ecstatic all of the time about all of the uncontrollable changes happening in her body right now.

joules40 · November 2013

Me too! Its like I'm missing something. I haven't felt like this since I was in college. Then when I met my DH the feeling disappeared. I'm chalking mine up to the idea that I'm just waiting for my baby to come, just like I was waiting for the right guy to come along (dear God that's corny). But that makes me feel better!

Interesting /comforting that others feel the same!

Rrrrrachel · November 2013

So much good advice already I have nothing to add but hugs! Pregnancy is such a spectrum of emotions, and not all of them are positive!

Erikahenderson1 · November 2013

I dyed my hair the other day and had a mini shopping spree that included buying a Christmas tree. It felt great, especially ever since I've gotten pregnant I haven't focused much on myself but more on the baby and all money has gone into getting ready for her. Try doing something for you

hope you feel better.

lauren532 · November 2013

joules40 said:
Me too! Its like I'm missing something. I haven't felt like this since I was in college. Then when I met my DH the feeling disappeared. I'm chalking mine up to the idea that I'm just waiting for my baby to come, just like I was waiting for the right guy to come along (dear God that's corny). But that makes me feel better!

Interesting /comforting that others feel the same!

That's what I was hoping my empty feeling was about, but having it for the next 4 months seems so miserable and daunting.
It would be almost romantic (I can't think of a better word for it) if the reason we feel this way is because we are so sad and lonely (even if we have a SO) without getting to hold our little bundles of joy and the feeling will go away the moment we see and hold them

joules40 · November 2013

Maybe its the fact that knowing your life is going to be infinitely better makes these next 4 months of limbo seem like somethings missing? If you're getting this feeling a lot, maybe it would help to bring it up to your ob at your next check in?

lauren532 · November 2013

This was from my Baby Bump app!

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