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June 2014 Moms
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Zumba?

Tdgriffin519Tdgriffin519 member
in June 2014 Moms
I've still been exercising since I became pregnant. Just my regular 30 minutes of cardio and strength training but no more than 25 lbs per doctor. But I am wondering if it is ok of I go to a Zumba class tomorrow that a friend invited me to?
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Re: Zumba?

  • KingLEDKingLED member
    If it's something that you usually do, keep doing it.  If you don't ever run, don't decide to start running marathons while you're pregnant.  But if you're not going crazy overboard with exercise, you're almost certainly fine.
    Son: Jackson, 11/02/06, stillborn due to PPROM and IUGR. Over the next ten years we had 9 miscarriages from 8-14 weeks. On May 18, 2016 my daughter, Ridley, was born. We're OADNBC.
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  • LindsM16LindsM16 member
    I Zumba and we have had lots of pregnant women in our class.  
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  • Lynnja616Lynnja616 member
    I did Zumba when I was pg with DD. I no longer Zumba but its fine when pregnant.

     

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  • Tdgriffin519Tdgriffin519 member
    Ok thanks so much ladies!!
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  • Carriebear22Carriebear22 member
    It's a lot of fun, that's mostly what I've been doing all along. It's nice because you can tailor it to your needs.
    Married my Sweetie 8/21/04
    BFP 10/8/2013
    Miss Camryn Marie arrived 6/20/2014

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