For you ladies who had c-sections, does the area all around your incision hurt after you do ab exercises? I feel like I've been punched in the gut the next day.
What is this exercise you speak of? Ha. Yes, my incision hurts if I overdo anything ... I was told to give it a year to start feeling "normal" again.
We lost our first (EDD 07/23/12) after finding out at 12 weeks there was no longer a heartbeat. Our rainbow was born 05/22/13 and was worth all we went through.
“So can you understand? Why I want a daughter while I’m still young?
I wanna hold her hand and show her some beauty before all this damage
is done. But if it’s too much to ask, it’s too much to ask … Then send
me a son.” – Arcade Fire
I don't do ab exercises; I'm more of a go for a walk for exercise kind of girl. But I find my C section area bothers me when I get bloated or sometimes randomly for no particular reason.
Mine is still numb feeling around it. It feels like I have no an muscles still. I tried to let little one fly on my knees with my legs up. I could only last a few seconds at a time and then had to rest. I could barely keep him up. Pathetic.
I have been exercising pretty hard since 7 weeks pp. It did hurt at first, and I couldn't do planks and I was so upset about how I couldn't really jump off the ground! I had been awesome at jumping before! And now at 21 weeks pp I am jumping like my old self and planking like before! It feels awesome. It took a long time but I'm glad I didn't get discouraged.
Re: C-Section. Moms
We lost our first (EDD 07/23/12) after finding out at 12 weeks there was no longer a heartbeat. Our rainbow was born 05/22/13 and was worth all we went through.
“So can you understand? Why I want a daughter while I’m still young? I wanna hold her hand and show her some beauty before all this damage is done. But if it’s too much to ask, it’s too much to ask … Then send me a son.” – Arcade Fire
Glad you posted this so I'm aware ahead of time! Anything that I can do or excercises to avoid?
I also have a wide section that still has absolutely no feeling above the incision.