Community› The Bump Month Clubs› March 2014 Moms
March 2014 Moms
New Discussion

Waking Up With Sore Hips

scorch90scorch90 member
in March 2014 Moms
Is anyone else having this problem? Doesn't matter what side I sleep on but my IT bands/outside of hips are really sore in the morning if I don't sleep perfectly. I've seen those preggo body pillows, do they work?
Third Tri Feelings:
imageBabyFetus Ticker
Report Reply to Post

Re: Waking Up With Sore Hips

  • lesleygosoonerslesleygosooners member
    My hips were sore in the mornings until I got a Snoogle.
    BabyFetus Ticker imageBabyFruit Ticker
    Report Reply
  • Loading the player...
  • twinlove314twinlove314 member
    My hips are sore every morning, despite using my boppy pregnancy pillow every night since 8 weeks :-(
    Report Reply
  • nblondheimnblondheim member
    I get this but only on my right side and I have a snoogle.
    Baby Birthday Ticker Ticker Baby Birthday Ticker Ticker

    Check out my blog: http://blondheimtwins.blogspot.com/

     

     

    Report Reply
  • clo1982clo1982 member
    Mine wake me every night multiple times. I did find yoga helped a lot then got put on pelvic rest with no exercise so I can't say if the relief would have continued as pregnancy progressed. It's worth a shot for you ladies though!! Let me know if you try it and it still works!
    I<img [url=http://www.thebump.com/?utm_source=ticker&utm_medium=UBB&utm_campaign=tickers][img]http://global.thebump.com/tickers/tt1a1d2b.aspx[/img][/url]
    Report Reply
  • VineyardMelVineyardMel member
    Same here (with pillows). I stretch before bed and usually when I get up to pee in the MOTN.
    photo d55cd10d-0c40-4454-aba7-d1fb776cb4ff_zpsd847719c.jpg

    Married my love 6/11/11 | MMC 10/11/11 | Eliza Frances born 9/18/12 | Rhett Garland born 2/24/14 

    Lilypie Second Birthday tickers

    Lilypie First Birthday tickers

    Report Reply
  • scorch90scorch90 member
    Thanks everyone! I'll try a regular pillow tonight and see if it helps. And I'll get back to stretching regularly...
    Third Tri Feelings:
    imageBabyFetus Ticker
    Report Reply
  • wearebirdswearebirds member
    I'm having the same issue. I put a pillow between my legs for a couple nights so I'm thinking i need to get a body pillow. I was hoping to not have to shell out the $. Ugh.
    image

    Anniversary

    Report Reply
  • rachthebajrachthebaj member
    I have the same problem, and the prego pillow isn't helping!!
    @clo1982 I'll definitely be giving yoga a try! Thanks for the tip!
           

    image

    Elliott Brady was 7lbs 4oz & 19in
    born March 8th, 2014 at 9:08pm
    Report Reply
  • hjw101hjw101 member
    I'm also having the same problem. I've been sleeping with a body pillow and no luck.


    imageimage
    Baby Birthday Ticker Ticker

    Baby Birthday Ticker Ticker

    Report Reply
  • talitha712talitha712 member
    The Snoogle helps me with sore hips. When I was pregnant with DD I started seeing the chiropractor once or twice a week and saw a huge difference. It helped so much.

    Baby Birthday Ticker Tickerimage

    DD 1/3/2012
    BFP 5/21/2013 MC 5/24/2013
    BFP 7/16/2013 EDD 3/27/2014
    Report Reply
  • Aleglz11Aleglz11 member
    Hips And lower will hurt...ligaments will losen up getting ready for labor
    Report Reply
  • SarahermyoSarahermyo member
    I also still get still hips even though I have the snoogle but I do believe it helps if I put it between my legs starting high(under pelvis) and all the way down to my toes so my alignment stays even
    Report Reply
  • lvlichellelvlichelle member
    My hips and back hurt every morning. I usually have walk like an old lady to the bathroom holding onto things the whole way. I have a body pillow and sleep with it between my legs and still I am so sore. I think it is because I work standing on concrete flooring from 3pm-11:45pm, 5 days a week.
                                             image                      


    BFP #1 10/02/06, EDD 5/1/07 Natural Miscarriage 1 week after BFP

    BFP #2 3/28/07, EDD 11/19/07 Natural Miscarriage 2 weeks after BFP

    BFP #3 1/16/11, 1st U/S - 1/28/11 HR 132bpm, Missed Miscarriage- 2/28/11, D&C 3/8/11 

    March 2011, diagnosed with MTHFR gene mutation

    "Dear Lord, I would have loved to have held my babies on my lap and tell them about You, but since I didn't get the chance, would You please hold them on Your lap and tell them about me?

     

    BFP #4 6/26/13, EDD 3/8/14, Delivered @ 40w6d
    Bethany Elizabeth born on 3/14/14 @ 6:48am weighing almost 8lbs 1oz and measuring 20 1/2 inches.


    image

    Report Reply
  • lvlichellelvlichelle member
    wearebirds said:
    I'm having the same issue. I put a pillow between my legs for a couple nights so I'm thinking i need to get a body pillow. I was hoping to not have to shell out the $. Ugh.
    I got my body pillow from Walmart for $10. It is super soft. I splurged and got the silk style pillowcase to go on it. Total investment of $20. I got it because I am a back sleeper and I am trying to train my body to be a side sleeper.
                                             image                      


    BFP #1 10/02/06, EDD 5/1/07 Natural Miscarriage 1 week after BFP

    BFP #2 3/28/07, EDD 11/19/07 Natural Miscarriage 2 weeks after BFP

    BFP #3 1/16/11, 1st U/S - 1/28/11 HR 132bpm, Missed Miscarriage- 2/28/11, D&C 3/8/11 

    March 2011, diagnosed with MTHFR gene mutation

    "Dear Lord, I would have loved to have held my babies on my lap and tell them about You, but since I didn't get the chance, would You please hold them on Your lap and tell them about me?

     

    BFP #4 6/26/13, EDD 3/8/14, Delivered @ 40w6d
    Bethany Elizabeth born on 3/14/14 @ 6:48am weighing almost 8lbs 1oz and measuring 20 1/2 inches.


    image

    Report Reply
  • bunniekrissybunniekrissy member
    Yes, this has been happening to me. I recently started sleeping with a regular pillow between my knees, which helps a little.
        image  image

     image
    image


    Report Reply
  • benevolentforcebenevolentforce member
    edited November 2013
    No hip soreness yet, but have some lower back soreness that I feel is related to my hips (and being forced to lay on my sides all night). Need to invest in a snoogle.
    Baby Birthday Ticker Ticker
    Report Reply
  • ErinE683ErinE683 member
    Oh, this is me big time, waking multiple times a night. It's really only started in the last week or so, but now it's every night. And only when I'm sleeping... I don't feel my hips at all during the day. I did a prenatal yoga class on Saturday, and while it was a great class, I don't think it helped my hips. Now I'm trying a regular pillow between my legs, and trying to really pay attention to having my hips lined up. I didn't wake up as much last night, so I guess it's a little better. I'm going for my regular doctor appointment tomorrow, and will be asking her for any additional tips. 

    So glad I'm not alone! 
    image    Image and video hosting by TinyPicimage

    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"