Moderation is the key! i did know someone that ate them every day while pg and she ended up with high-blood pressure at her next 4 week appt! I say eat them but just don't eat them every day.
Honestly the sodium is pretty much the same as when you get fast food from somewhere. I read somewhere once that a bowl of Ramen is comparable to a Whopper with cheese. Like pps said, everything in moderation is fine.
Re: ramen and it's sodium
oh, yeah? gee i didn't know that.
it just makes me feel guilty when i eat 'em.