June 2013 Moms
musicalsilver
member
DS born 6/2013
~*~ Gettting Healthy Check-In ~*~
musicalsilver
member
| This check-in is not necessarily exercise-related - I know a lot of us are trying to eat healthier and give up bad habits thanks to the motivation of pregnancy/new baby, so any kind of getting healthy is welcome here! |
| What did you do last week? |
| What do you have planned for this week? |
| What is your goal? |
| QOTW: To go along with @WasNotWas's challenge - do you drink enough water during the day? |
| And our leader-board for participation ... keep up the good work ladies! |
| 21 weeks in a row for @ktjayne119 - phenomenal job! |
| 17 weeks for @smellychelly25 - well done! |
| 15 weeks in a row for @tttwalters - nice work! |
| 14 weeks in a row for @BonnieK10 - keep up the wonderful progress! |
| 12 weeks in a row for @jo27key - excellent job! |
| 11 weeks in a row for @tiffletons518 - lovely job lady! |
| 10 weeks in a row for @stackie16 and @WasNotWas - way to hit the double digits strong! |
| 7 weeks in a row for @kdc2007 - keep up the wonderful progress! |
| 5 weeks in a row for @kellen&estevan, @MegStory17, and @calikat80 - nicely done ladies! |
| 3 weeks in a row for @RedCherry1109 - good job! |
| 2 weeks in a row for @phishgirl29 - so happy to see you back! |
| And a very warm welcome to this week's newcomers ... @NicoleReed0324 and @Acrosthec! |
DS born 6/2013
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Re: ~*~ Gettting Healthy Check-In ~*~
This week- I started going to the gym again. I forgot how good it feels to be there. I also took a dreaded "before" picture. I found that it really helped after DD2 actually seeing my body change. I plan on doing at least 4 days a week at the gym running. My 10k is in 3 weeks, and I want to sign up for a half in the spring.
Goal- Back to pp weight by my race ( 3lbs in 3 weeks) and another 5 by Christmas. I'm getting closer to my goal weight, so I have to fight harder for the last few lbs.
QOTD- I used to be awesome about drinking water. But, I have been so tired lately that I have been loading up on caffeine instead. I know water would make me feel better too, but when I'm cold and exhausted.. a second pot of coffee just sounds so much more appealing. I know, bad girl.
Last week was ok, MH was out of town for work Tuesday-Friday so I didn't do any exercise, but I did a much better job reigning in my eating.
This week has been great so far, drinking all the water makes me want junk food less. I plan on keeping it up all week (giggidy) and getting in some last minute cardio before our family photos on Friday.
Goal is to have my clothes to fit better AND to make healthy choices
I am, of course, drinking lots of water. I pooped without caffeine this morning for the first time!
#Bodymber14 #Bodygate #itsMillerTime
Bradley 05-04-11 & Tyler 06-18-13
This week I need to not eat crap all day everyday. I am also going to keep up the daily exercising and hopefully up my jogging.
Goal is 12 more lbs to ppg weight!!
Yesterday I drank enough water, hopefully I can make it a habit!
DS born 6/2013
This week: pure barre 3 days/run 3 miles 5 days. Lose another lb.
Goal: break 130 lbs by Christmas.
QOTW: I have been guzzling water since last week, and honestly, I really think it attributed to my added weight loss. chugging a huge 20 oz glass right now.
This week: another 6 days of turbofire! Woohoo!
My goal is 10 lbs by Christmas!
I do awesome with water. It's really the only thing I drink and I'm always thirsty!
Last week: ran 3x, did weights and started plank challenge. More importantly I finally can say I was eating better and not snacking after dinner. I was also super active with the boys whenever I had a chance. Like actually pushing the swing higher and running after G while wearing Lo. If also like to say for my mental health all 4 of us took an amazing 2.5 hour nap on Sunday afternoon and it seriously made me feel better than a good run. I've been worn out and needed it. Oh and I went to the chiro finally and that felt great too. I had a lot of positivity going on last week!
This week: continue on to have a week like last!
Goal: regular pants by Christmas.
QOTD: most of the time. I need a bottle in front of me at work or while nursing, but if one is around and filled I chug all the time. I keep big squirt bottle on every floor of the house and one in the car and that really helps.
DS1 2-26-07
#4 Due May 2015
IT'S A BOY
#Bodymber14 #Bodygate #itsMillerTime
Bradley 05-04-11 & Tyler 06-18-13