LilNunz1 never heard of the beans but he does eat other beans pretty well..and he loves yoghurt .. I'll have to look up the quinoa and see about how to cook that too.
@wipz, they come shelled and in pods. Use shelled for the above recipe. Sometimes for lunch I just eat the pod ones. You steam them, then put grainy salt on them and just suck them out of the pod. It is so yummy! Unlike beans, you don't eat the pod.
@wipz, they come shelled and in pods. Use shelled for the above recipe. Sometimes for lunch I just eat the pod ones. You steam them, then put grainy salt on them and just suck them out of the pod. It is so yummy! Unlike beans, you don't eat the pod.
@wipz, they come shelled and in pods. Use shelled for the above recipe. Sometimes for lunch I just eat the pod ones. You steam them, then put grainy salt on them and just suck them out of the pod. It is so yummy! Unlike beans, you don't eat the pod.
My Dom loves the yogurt in the squeeze tubes, I think Stoney farms makes them. We put them in the freezer and he eats them like ice pops so they are not so messy! Cottage cheese has tons of protein also.
Wipz
member
Re: Ok ladies... help me out with some protein ideas
Greek yogurt
Quinoa
All good protein sources!
Yummy snack!
Dom needs unshelled then
My Dom loves the yogurt in the squeeze tubes, I think Stoney farms makes them. We put them in the freezer and he eats them like ice pops so they are not so messy! Cottage cheese has tons of protein also.