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prenatal yoga

sbkelley8sbkelley8 member
in New Hampshire Babies
I am looking for a studio that offers prenatal yoga near the Raymond area.  Any recommendations that won't break the bank??  Thanks in advance
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Re: prenatal yoga

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    hammysmommyhammysmommy member
    Did you find anywhere?  I live up in Sunapee and have been trying to find somewhere in my neck of the woods too...
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    sbkelley8sbkelley8 member
    Nope not yet.  I've been gone for a few days so I will continue to look. Big Smile
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    mlhw NHmlhw NH member

    Did you check in at the hospital where you will be delivering or a local hospital??  I took a class through Wentworth Douglass Hospital as part of their prenatal classes.  The instructor there just told us at the end of the 6 weeks to check the local studio and suggested we just ask the studio instructor which poses I shouldn't do.  I took a 2nd round at the hospital only because my insurance reimbursed the fee that way.  Good Luck!

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    CountrieBumCountrieBum member

    Not sure if it's too far but there is a studio in Concord called Living Yoga on State Street and they do Prenatal yoga quite regularly. I signed up for a bunch of their sessions and they were pretty reasonable especially if you sign up early and use the "early bird rate." 

    Not to mention the community and people there are awesome!  

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    sweetblessingnhsweetblessingnh
    There is a wonderful Prenatal Yoga teacher in Manchester named Jenny King and another one near Plymouth named Amanda. Amanda has classes in Concord & Plymouth. She will also travel for private sessions. Let me know if you would like contact info for either of them. 
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    lilweb2013lilweb2013 member
    I agree and really enjoyed the classes and instructors @Living Yoga.
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    sarahf59sarahf59
    If you are interested in prenatal yoga www.myyogaworks.com offers great prenatal yoga classes online. They actually have an entire series dedicated to pre-natal yoga. You can do a 14 day free trial. Check out a class here: https://bit.ly/178NiCY
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    SandySherwood35SandySherwood35 member
    Hi! Have you checked Brusso Yoga? They also have prenatal yoga sessions which is not very expensive. Try contacting them at 603-303-4372 and inquire.

    I'm a yoga and health instructor in downtown Chicago for 10 years now and I can say that prenatal yoga is very helpful not only to keep your health in check and your body fit but also to help develop your body's flexibility and balance which you will need for the big day.

    We have a lot of pregnant yoga practitioners who actually tried live yoga life online and they said it actually helped in preparing them physically and emotionally in giving birth and they also managed to keep their bodies in amazing shape in a short period of time, so I can say it also worked well for them.

    Sandy Sherwood


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