~*~*MSPI Moms Weekly Check-In*~*~
Welcome! This is a check-in for moms who are/were on a dairy free and/or soy free diet due to their LO's intolerance. The check-ins will be posted every Monday morning on the Breastfeeding board and XP'd to the Food Allergy board. If you'd like to join the group, just post an intro here and dive in! To check out the archive of our previous check-ins, please see the MSPI Moms Blog.
1. How are you doing? How is your LO doing?
2. Have you had any supply issues while on the MSPI diet?
3. Any new snacks, recipes, or other resources you'd like to share?
4. Any other burning questions you'd like answered or experiences to share?
Re: ~*~*MSPI Moms Weekly Check-In*~*~
1. How are you doing? How is your LO doing? Good and good. Gave DS a little goats milk this weekend, and he liked it, he even said, "Mmm!".
He seemed to get a little constipated but I've heard that's pretty common with WCM too, so hopefully it's not a long term issue. We'll get the allergy tests done on Friday.
2. Have you had any supply issues while on the MSPI diet? Luckily, I've never had any supply issues.
3. Any new snacks, recipes, or other resources you'd like to share? I experimented with a combo zucchini/pumpkin bread this weekend and it was yummy! I'll post the recipe later tonight when I get home.
4. Any other burning questions you'd like answered or experiences to share? I am just really craving ice cream lately... I'm thinking I may indulge soon. The question is, should I let DS try it first, and make sure he's ok, before I eat some? I'm probably being overly cautious, but so far we've only given him cow cheese, yogurt, butter, and goats milk. I definitely won't be giving him ice cream regularly so this would be a purely selfish endeavor!
@DC2London Oh, I know about the coconut ice cream! I have had it and it's delish. But, whenever I ate it DS got bad diaper rash and I got plugged ducts.
So no more for me.
Did you see my update last week about our visit to the allergist? She opted to order blood tests rather than scratch tests because his skin flares up so easily. That might be a good route for your DS2 also.
2. Have you had any supply issues while on the MSPI diet? None per say.... I have OS/OALD so I have really been working on that too since it could be a cause.... My supply has dropped but hard to say the cause.
3. Any new snacks, recipes, or other resources you'd like to share?
No
4. Any other burning questions you'd like answered or experiences to share? I have been avoiding all soy but some nutrition charts don't consider soy bean oil as soy.... Does that mean it is okay to eat products with soy bean oil?
DH tries to help -- so he got the frozen milk for me... And he got the kind from before I was dairy / soy free.. So we got our rashy, upset baby back for a few days. He seems to be feeling better but he still has his rash. And I ate a small bit of an indulgence with butter! (Oops)
2. No supply issues, actually had to fix an oversupply.
3. We made a delicious turkey chili with peanut butter and cocoa. Yumm
I don't cook with soybean oil, but it's used in most restuarants, so i let it slide when we eat out. Which isn't too often.
4. DS is a happy spitter, but his nose is always congested... Should I try and eliminate more (eggs and peanut butter) are major staples in my diet. Or since he seems pretty good just go with it.
Super Squash Bread (free of top 8 allergens, and oil-free too!)
2 Tbs water
1 c pumpkin (I prefer to roast my own but I'm sure canned would be fine)
1 c grated zucchini and/or crookneck squash
1 c sugar
1/2 tsp vanilla
1 flax egg (1 Tbs flax meal + 3 Tbs water, let sit a few minutes)
Combine the above ingredients.
2 c barley flour (I use Bob's Red Mill)
1 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp cloves
1/8 tsp ginger
1 tsp baking soda
3/4 tsp baking powder
1/2 tsp salt
Combine the remaining ingredients, add to wet and mix until just combined.
Pour into greased (I just use olive oil) loaf pan.
Bake in 350 oven for 50-60 minutes.
Enjoy! This is great for breakfast, and a sneaky way to get your toddler to eat more veggies.
I think I'll hold off on eliminating anything else since he's pretty content most of the time. Thanks for that reassurance.
Y
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