Embarrassing to ask, but when did you stop having accidents? I keep thinking I've got things under control and then every few days or so I'll full on wet myself. I'm 5 weeks pp. Had some tearing.
I have done kegels since I first found out I was pregnant. I'm asking those who had bouts of incontinence when they started getting a better handle on things. I'm glad to hear that at 5 weeks pp I'm not abnormal.
It improved post DD1, but never fully went away. I recommend looking into and doing lots of pelvic floor strengthening prior to starting an exercise regimen back up.
Re: incontinence
BFP#1: 11.22.2012 EDD: 7.22.2013 DS Born 7.24.2013
BFP#2: 11.26.2014 EDD: 7.25.2015 *chemical confirmed 12.08.14*
DD2 8.22.13
MMC 1.4.17 at 16w
Expecting #3, EDD 1.29.18